Schafer School of Gymnastics
Lawrenceville, NJ

Adult Fitness Boot Camp

Check out Pete's website.

Check out one woman's boot camp experience on her blog.

Instructor Peter Kowalewski is bringing a Fitness Boot Camp to Schafer Gymnastics that is innovative, fun and challenging, never doing the same workout twice. It will be a combination of strength training, aerobic training, mobility work as well as corrective exercise. Each class will be suited for the beginner, yet challenging enough for the experienced client. These classes are open to everybody, so please bring a friend and help to motivate one another! This IS NOT your ordinary aerobics class, we hope you enjoy a good challenge!

First session is free!!


Starting June 13 during the 9:15am classes, children ages 3+ may attend gymnastics camp while you work out at bootcamp. The cost is $10 for the hour and you must sign up ahead of time.

Day Times
Monday 6-7am, 9:30am-10:30am, 8:00pm-9:00pm
Wednesday 6-7am, 9:30am-10:30am, 6:45pm-7:45pm, 7:45pm-8:45pm
Saturday 6:15-7:15am, 7:30am-8:30am

Pricing:

Monthly Payments
  • 1 class a week, $60
  • 2 classes a week, $105
  • 3 classes a week, $120
  • 10 class punch card $120

Please email us to reserve the days and times that you will attend the trial class. Classes will be on a first come, first serve basis and limited to 10 people per class.

About Instructor Peter Kowalewski, B.S, CSCS:

Peter is a Manhattan-based personal trainer with nine years experience. He holds a degree in Kinesiology and is a certified strength and conditioning specialist. He is also certified in pre/post natal training.